“A journey of a thousand miles
begins with a single step”
- Lao Tzu
SERVICES
01
SWEDISH MASSAGE
A swedish massage includes an array of effective techniques to ease chronic pain and postural imbalances as well as soothe anxieties and lower your stress levels. These benefits combine to create a reduction in inflammation and an increase in wellbeing. Pressure can be from light to firm depending on the client's preference.
60 min - $80 / 75 min - $100
90 min - $120
PRENATAL MASSAGE
03
A prenatal massage is carefully tailored to the expectant mother. The body undergoes incredible changes during this special time and with those changes comes postural shifts and stress on the body. This session focuses on easing discomfort related to the body changes associated with pregnancy through the art of massage.
Client must be past the 1st trimester.
60 min - $90
02
DEEP TISSUE MASSAGE
A deep tissue massage is a combination of classic and advanced massage techniques applied with slow, deep pressure on your target areas to relieve chronic pain and tension, improve overall health, aid in injury rehabilitation and increase mobility. Deep pressure will be tailored to the client's individual needs.
60 min - $100 / 75 min - $120
90 min - $140
04
RAINDROP MASSAGE
The raindrop massage is a combination of essential oils being applied to the back in a specific sequence along the spine followed with a swedish massage. Raindrop massage can help to relieve stress, improve immune function, reduce pain, reduce inflammation, improve circulation and realign your energy centers.
60 min - $90 / 75 min - $115
90 min - $130
05
HOT STONE MASSAGE
Hot stone massage is an alternate form of medicinal bodywork involving the movement of heated stones on the body to provide pain relief, relaxation and proper blood flow. Hot stone massage is combined with swedish massage to deliver a warm and rejuvenating treatment that melts your stress away, leaving you feeling more energetic and with relaxed muscles.
06
CRANIOSACRAL THERAPY
CranioSacral Therapy (CST) is a type of bodywork that focuses on the gentle manipulation of the cranial bones, spinal column, and sacrum to alleviate stress and pain. CST can decrease stress from chronic injuries as well as provide relief from migraine headaches, neck and back pain, stress and tension-related disorders, motor-coordination impairments and more. Performed on a massage table, the client is fully clothed and the touch is generally light and sometimes still. The treatment is focused on supporting the health of the whole being, especially the nervous system.
60 min - $90 / 75 min - $115
90 min - $130
60 min - $90
07
CUPPING MASSAGE
During your session, suction cups will be used to stimulate your skin and muscles promoting increased blood circulation, improved flexibility and enhanced range of motion. It acts as a deep tissue massage providing special attention to problem areas to reduce your overall pain.
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60 min - $100 / 75 min - $120
90 min -$140
ABOUT
Hi, I'm Julie! My approach to massage therapy is to provide a calming and safe environment where clients are encouraged to re-connect to their body and energy. With each session my hopes are that my clients are able to find relief from pain, disconnect from the stresses of everyday life, and leave my space feeling a sense of peace and wellbeing.
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I'm currently licensed to practice massage in Illinois (License# 227.022339), Missouri (License# 2021039712) and Texas (License# MT129021). I'm also a certified Holistic Wellness Professional (NBC-HWC # A3815052) and I hope to expand my practice to include wellness coaching in the near future.
MY LOCATION
LOCATION
MAKE AN APPOINTMENT
HOURS OF OPERATION
3800 East Lake Centre Dr., Suite 100E
Quincy, IL 62305
The entrance is located on the front of the building facing the culdesac with Serenity Sleep Solutions
BY APPOINTMENT ONLY
Tues - Fri: 9:00am - 5:00pm
Sat: 9:00am - 12:30pm
Sunday & Monday: Closed